The Place-Based Art Therapy Workbook

This workbook helps you explore your neighborhood through a trauma-informed lens. Through gentle reflection and creative prompts, you’ll notice how different spaces make you feel- where your body relaxes, where it tenses, and where you feel most at home.

If you’d like, you can share scanned pages back with us. Your contributions will anonymously support ongoing research on how public spaces influence emotions, healing, and community well-being.

This workbook is a simple, creative way to understand yourself and the places you live.